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Watch :3 02:48
How to Know if You're 80% Full
12K views • 9 years ago lakeshealth
Watch :3 03:09
The Art of Hara Hachi Bu: 10 Principles of Okinawan Eating
4.6K views • 1 year ago Selfhood
Watch :3 04:05
Hara Hachi Bu - The Simple Secret Of Okinawa (Japan)
7.2K views • 4 years ago Samarth Kagdiyal
Watch :3 10:05
15 JAPANESE HEALTHY Eating Hacks That Will Change Your Life!
156K views • 8 months ago Akane Kato
Watch :3 05:57
5 minutes on HARA HACHI BUN ME - The Japanese Art of 80%
9.8K views • 2 years ago Azumi Uchitani
Watch :3 07:18
I eat TOP 5 Food and Don't Get OLD! Japan's OLDEST Fitness Instructor 92 yr old Takishima Mika
2.6M views • 1 year ago Healthy Long Life
Watch :3 03:12
Secrets to a long and healthy life | Ikigai - Part 1 | Hara hachi bu | Okinawa island | Weight loss
2.9K views • 3 years ago The Pendulum of Life
Watch :3 02:49
Hara Hachi Bu: The Mindful Eating Philosophy The Japanese Swear By & Hence, Live So Long | WATCH
2.1K views • 1 year ago SHOWSHA
Watch :3 05:29
HARA HACHI BU, el secreto japonés de la longevidad
10K views • 1 year ago Psicoactiva
Watch :3 11:37
Hara Hachi Bu - Secret of Long Life !!
22K views • 2 years ago We R Stupid
Watch :3 05:21
MUST LEARN THIS Way Of Eating Food Form Japanese People, It's Life Changing | Health | Sadhguru
306K views • 2 years ago The Mystic World
Watch :3 00:53
Discover Okinawa's Longevity Secret: Hara Hachi Bu Diet #Shorts
45 views • 4 months ago LifeBoost
Watch :3 01:47
Hara hachi bu for weight loss
429 views • 1 year ago Daren Gates
Watch :3 05:44
How to Eat to 80% Full to Lose Weight (Hara Hachi Bu)
5.5K views • 7 years ago Optimal Body Personal Training
Watch :3 01:00
This is Why the Okinawans Live So Long #shorts
211K views • 2 years ago Thomas DeLauer
Watch :3 00:33
Hara Hachi Bu. El método japonés para vivir más.
5.3K views • 2 years ago Televisión Consciente
Watch :3 07:10
The Japanese 80% secret |Hara Hachi Bu | for a long and healthy life #healthcare #healthyliving
344 views • 1 year ago ZenMind
Watch :3 00:37
Hara Hachi Bu the Secret to Healthy Eating!
17 views • 1 month ago GoatWater Forum
Watch :3 00:43
The Secret to Longevity of Japanese People | Hara Hachi Bu
139 views • 8 months ago The Millennial Dude
Watch :3 03:46
Hara hachi bun me: Eat until you're 80% full
2K views • 1 year ago IkigaiTribe

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